2021 Core Desired Feelings

I arrived at my core desired feelings a while ago, but wanted to sit with them, get to know them and try them on for size before I shared about them.    It’s such a sacred part of my Christmas/New Year process (and sometimes part of my summer!) that I really like to make them mineContinue reading “2021 Core Desired Feelings”

Letting 2020 be…

When the news broke of another lock-down last night my hubby convinced us to get our warm gear on and we went to the beach to howl at the moon and let it all out (yip there were many expletives too!).   It’s been difficult watching my 12 year old and 15 year old struggle againstContinue reading “Letting 2020 be…”

Desire Map Free Access

I can’t recommend this enough – especially now at this weird time for us all. I’ve been delving deep with the help of Desire Map and it’s been a been beacon of light on some very dark days of late. Sometimes the heart choice is right there, easy to access. Other days, we’re going toContinue reading “Desire Map Free Access”

As You Are

I came to Nutriri through my involvement with Embrace and The Body Image Movement and I’ve been lurking and supporting where possible for the last few years.   What started as a journey into body positivity, turned into an adventure into body and personal acceptance.  Nutriri really represents that adventure for me and the comingContinue reading “As You Are”

I am…

The sooner we start sharing our stories honestly and accept not just others, but ourselves, where we are and how we are now without judgment, the sooner we can pave a compassionate path away from fat phobia and forward to inclusivity and connection.