Full Moon Reflection

It has been the strangest few weeks for me.  Lots of learning.  Lots of changing how I do things.  Shifts in thought patterns, behaviours and some serious boundary laying (more on that in a separate post to come!).  It’s been challenging and at times unpleasant, but it’s been the right thing. When I embarked onContinue reading “Full Moon Reflection”

As You Are

I came to Nutriri through my involvement with Embrace and The Body Image Movement and I’ve been lurking and supporting where possible for the last few years.   What started as a journey into body positivity, turned into an adventure into body and personal acceptance.  Nutriri really represents that adventure for me and the comingContinue reading “As You Are”

I am…

The sooner we start sharing our stories honestly and accept not just others, but ourselves, where we are and how we are now without judgment, the sooner we can pave a compassionate path away from fat phobia and forward to inclusivity and connection.

Intro Sessions Coming Soon!

Desire Map is a heart-centred guidance system for making choices, being more present and living your life based on how you want to feel. It’s helped me find ease, joy, alignment, compassion, tenderness and resilience among many others and I’ve been so taken with the impact for me, I’ve become a facilitator for this work.Continue reading “Intro Sessions Coming Soon!”

June already?!

I’ve been so caught up in my own little bubble this year that it is only now, with summer looming and the pressure easing, that I am finally coming back to the projects that I took January and February off work to concentrate on. Things changed. It got messy, then really tough, then heart-breaking, shatteringContinue reading “June already?!”